tag:blogger.com,1999:blog-70059503040403652832011-04-21T21:18:14.844-07:00tbloggerhttp://www.blogger.com/profile/16961887511898439831noreply@blogger.comBlogger11100tag:blogger.com,1999:blog-7005950304040365283.post-73353046811160959832008-05-04T15:37:00.001-07:002008-05-04T15:38:25.362-07:00A low-fat diet rich in vegetables, fruits, whole grains and beans has twice the cholesterol-lowering power of a conventional low-fat diet -- even when the two diets have the same amount of calories and fat, researchers said on Monday.<br /><br />Writing in the Annals of Internal Medicine, they said the study suggests that low-fat diets may often fail to lower cholesterol because they contain the wrong nutrients. "The effect of diet on lowering cholesterol has been really minimized and undermined by a lot of clinicians and researchers saying, ’Yes, it has an effect but it’s really trivial: It would be better to put you on drugs to control your cholesterol,"<br /><br /><a href="http://www.onlinenews.com.pk/details.php?id=127604">(full Article)</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7005950304040365283-7335304681116095983?l=diet-good-living.blogspot.com' alt='' /></div>tbloggerhttp://www.blogger.com/profile/16961887511898439831noreply@blogger.com